I am a Licensed Clinical Mental health Counselor in the state of N.C. I earned both my undergraduate and graduate degree from Gardner-Webb University. I thrive working with adult clients facing a range of issues such as depression, anxiety, stress management, life transitions (career, divorce, college students, etc. ) self-esteem, couples (premarital, Pre-baby, infidelity, roommate feelings, and conflict), and intimacy related concerns. My professional approach varies based on the client and what their individual needs are. Each session is tailored to you, the client. I enjoy getting to the root of the problem/wound with clients, while also providing coping skills as needed. I enjoy challenging my clients to think from different lenses to encourage and promote change. Whatever phase of life you’re in, I will meet you where you are. I operate out of theories such as Person Centered, Gottman method, Sex therapy techniques, Internal family systems techniques, CBT, Solution focused, Reality therapy, Existential, and Gestalt.

Self care for me is playing Pickleball, swimming, baking, and hosting game nights with friends.